Welcome to IamPsychiatry's Blog Page

Managing Thoughts of Ending Your Life: A Guide to Overcoming Suicidal Ideation

Dr Iqbal A Mohiuddin

May 183 min read

Managing Thoughts of Ending Your Life: A Guide to Overcoming Suicidal Ideation

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The Multiple Benefits of Exercise for Mental Health Recovery

Dr Iqbal A Mohiuddin

May 113 min read

The Multiple Benefits of Exercise for Mental Health Recovery

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711 Diaphragmatic Breathing: A Simple Practice with Powerful Benefits

Dr Iqbal A Mohiuddin

Apr 293 min read

711 Diaphragmatic Breathing: A Simple Practice with Powerful Benefits

711 diaphragmatic breathing is a simple and powerful technique for effectively managing anxiety and emotional arousal.

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The Fascinating Connection: Gut Brain Axis in Mental Health

Dr Iqbal A Mohiuddin

Apr 282 min read

The Fascinating Connection: Gut Brain Axis in Mental Health

Gut-brain axis in Mental Health

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The Advantages of Seeking a Private Diagnosis for ADHD in Adults

Dr Iqbal A Mohiuddin

Apr 202 min read

The Advantages of Seeking a Private Diagnosis for ADHD in Adults

Seeking a private diagnosis for ADHD in Adults has its advantages.

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Understanding Mixed Anxiety and Depressive Disorder

Dr Iqbal A Mohiuddin

Apr 152 min read

Understanding Mixed Anxiety and Depressive Disorder

Mixed anxiety and depressive disorder is a condition where individuals experience symptoms of both anxiety and depression. This can be a...

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Finding the Right ADHD Medication: The Benefits of Private ADHD Titration

Dr Iqbal A Mohiuddin

Apr 145 min read

Finding the Right ADHD Medication: The Benefits of Private ADHD Titration

Finding the right Attention Deficit Hyperactivity Disorder (ADHD) medication can be a challenging and overwhelming process for many...

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A Balanced Diet: The Foundation of Optimal Health

Dr Iqbal A Mohiuddin

Apr 142 min read

A Balanced Diet: The Foundation of Optimal Health

The fundamentals of a balanced diet for optimal health.

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Navigating the Antidepressants Rollercoaster: Understanding the highs and lows of Medication

Dr Iqbal A Mohiuddin

Apr 133 min read

Navigating the Antidepressants Rollercoaster: Understanding the highs and lows of Medication

There's a lot of conflicting evidence out there about antidepressants. There‘s no doubt that they have helped and saved countless lives...

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How Does Your Physical Health Affect Your Mental Wellbeing?

Dr Iqbal A Mohiuddin

Apr 122 min read

How Does Your Physical Health Affect Your Mental Wellbeing?

In today's fast-paced world, it is more important than ever to prioritise both our physical health and mental wellbeing. Many people...

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Understanding Anxiety, its Symptoms and Diagnosis, and Anxiety Medication and Treatment

Dr Iqbal A Mohiuddin

Jan 122 min read

Understanding Anxiety, its Symptoms and Diagnosis, and Anxiety Medication and Treatment

What is anxiety? Anxiety is a normal and often healthy emotion, but it can become a disorder when it is excessive, persistent, and...

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Discovering the Best Natural Remedies for Managing Adult ADHD

Dr Iqbal A Mohiuddin

Oct 28, 20223 min read

Discovering the Best Natural Remedies for Managing Adult ADHD

NICE guidelines for the management of Adult ADHD came out in 2008 and recommend starting medication such as Lisdexamfetamine (Elvanse)...

32 views0 comments

Managing ADHD Medication: Navigating the Transition from Childhood to Adulthood

Dr Iqbal A Mohiuddin

May 16, 20201 min read

Managing ADHD Medication: Navigating the Transition from Childhood to Adulthood

There’s a misconception that the treatment of the neurodevelopmental disorder Attention Deficit Hyperactivity Disorder (ADHD) stops in...

204 views0 comments

Is an Alcohol Detox at Home the Right Choice for Overcoming Alcoholism?

Dr Iqbal A Mohiuddin

Jun 29, 20192 min read

Is an Alcohol Detox at Home the Right Choice for Overcoming Alcoholism?

Drinking alcohol is harmful to our health, especially in excess. Alcohol in moderation, i.e. just 1-2 units daily with alcohol free days,...

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The Importance of Mental Wellbeing: Top 10 Tips for Taking Care of Yourself

Dr Iqbal A Mohiuddin

May 21, 20193 min read

The Importance of Mental Wellbeing: Top 10 Tips for Taking Care of Yourself

Introduction Maintaining good mental wellbeing is essential for leading a healthy and happy life. In today's fast-paced world, it's easy...

73 views0 comments

Is Private ADHD Assessment and Treatment with an ADHD Psychiatrist Worth It?

Dr Iqbal A Mohiuddin

May 21, 20193 min read

Is Private ADHD Assessment and Treatment with an ADHD Psychiatrist Worth It?

It's been another busy year for private Adult Attention Deficit Hyperactivity Disorder (ADHD) assessment and treatment! It's also been a...

289 views1 comment

Dr Iqbal A Mohiuddin

Apr 28, 20191 min read

Welcome to IamPsychiatry's Blog page

We'll be posting blogs related to mental and physical health, Adult ADHD, addictions, and substance misuse. Please keep an eye out for...

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Welcome to IamPsychiatry's Blog Page

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